We all know that a woman experiences many physical and mental changes during pregnancy. During this long difficult period, they have different symptoms at different times. How much do we know about the early signs of pregnancy? Having no idea about the early signs of pregnancy can lead to various problems later on. Today we will tell you about the early signs of pregnancy.
Early signs of pregnancy
1) Cramping
Cramping or tightness of the abdomen is a common symptom of early pregnancy. The pain can range from mild to moderate. This may be accompanied by some bleeding. It is mainly used for implantation. If you see these symptoms, you should consult a doctor without fear or anxiety.
2) Fatigue or exhaustion
Fatigue can occur at any time during pregnancy, but it is more common in the early stages. Since the levels of the hormone progesterone are much higher in the body, so fatigue or exhaustion is also seen more. It is possible to get rid of it with adequate sleep and diet.
3) Frequent urination
During pregnancy, the heart pumps more blood into the body. This causes the kidneys to filter more fluid and the excess fluid accumulates in the bladder. So there is frequent urination and discomfort. In this case also hormones have an effect. Experts have suggested consuming an additional 300 ml of water.
4) Flatulence and constipation
Abdominal bloating and constipation, like period symptoms, also occur early in pregnancy. Due to hormonal changes the activity of the digestive system becomes somewhat relaxed. This causes constipation and bloating. Adequate amounts of water, fibrous vegetables and fruits provide some benefits.
5) High body temperature
High body temperature is also a sign of early pregnancy. This temperature can rise further if the weather and exercise. At this time you should drink more water and exercise or do physical work with caution.
6) Morning sickness, nausea and vomiting
Nausea, Morning Sickness usually starts in 4-6 weeks. Although it is called Morning Sickness, this weakness or illness can occur at any time of the day or night. Although there is a hormonal effect, the real cause is still unknown. Many women experience this morning sickness in the first three months of pregnancy. Gradually it can intensify towards the end of pregnancy. Many also find that its severity decreases over time. Drinking salty crackers or chips and drinking enough water is helpful in solving this problem.
6) Feeling of pain in the breast
(4-7) Mild pain may be felt in the breast towards the week. This is due to hormonal changes. Many times this pain or uncomfortable feeling can be around 11 weeks. Comfortable martini bra should be used this time.
6) Blood pressure and dizziness
In most cases, blood pressure drops in the early stages of pregnancy. This causes dizziness. Blood pressure and dizziness are some of the early symptoms of pregnancy. Which makes the body feel very weak. If you have high blood pressure, you should consult a doctor regularly. And you can't eat for long because of weakness.
9) Food reluctance and smell
Many pregnant women complain of food odor early in pregnancy. However, the research did not find much basis for this allegation. However, this feeling may cause nausea. However, according to researchers, this type of feeling is more common in women in the first month.
10) fast heart rate
Usually (8-10) weeks your heart starts beating faster. This is an early sign of pregnancy. It may also be accompanied by palpitations. This is due to hormonal differences.
11) Mood swing
Mood swings are early signs of pregnancy. Women's moods are often irritable during pregnancy. Sometimes they are in a good mood and sometimes in a high mood. It is also a game of hormones. Then it is seen that he wants to eat things that are not food. Sometimes this change of mood is called mood swing. This problem can be solved with adequate cooperation of husband or family.
Pregnancy is a long difficult journey. This time has to be passed very carefully and without worries. Everyone's cooperation can help the future mother to pass this time. Stay healthy Take care of yourself.
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